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There were two dominant teams this fall in the Cedar Valley. Waverly-Shell Rock and Dike-New Hartford rolled to impressive seasons and made the short treks to the UNI-Dome in Cedar Falls for the state semifinals.

In continuing the of a tradition, the Metro area coaches have compiled the All-Metro team to go along with the All-Cedar Valley team. The list was put together by the head coaches of Waterloo West (Lonnie Moore), Waterloo East (Regis Baskerville), Cedar Falls (Brad Remmert), and Columbus Cat…

2-5. That’s not the start the University of Northern Iowa had hoped for when they were picked to finish third in the Missouri Valley Conference in the preseason. It’s not the start they wanted regardless of their preseason expectations, but it’s where the men’s basketball team finds themselv…

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